Search for tag: "working well"

Working Well: Working With Meaning

Working Well Series: Working With Meaning (Dec. 9, 2pm – 2:30pm) –Reminding yourself of your ‘why’ and finding ways to work with purpose each day is not only motivating but…

From  Chelsea Finch on December 11th, 2020 0 likes 7 plays 0  

Working Well: Leading Well- How Trust and Transparency Get Results

Working Well Series: Leading Well – How Trust and Transparency Get Results (Dec. 2, 2pm – 2:30pm). A supervisor sets the tone for their team. Leading with wellbeing in mind promotes more…

From  Chelsea Finch on December 11th, 2020 0 likes 10 plays 0  

Working Well: Let's Talk! Communicating Well

Working Well Series: Let’s Talk! Communicating Well – Effective communication can be a challenge especially while working remotely. In this session, Nancy Koller of Employee Health and…

From  Chelsea Finch on November 19th, 2020 0 likes 7 plays 0  

Working Well: Building and Supporting Healthy Teams

In this session of Working Well, Jess Pieper, Wellbeing Coordinator of Employee Health and Wellbeing discusses the importance of intentional team relationship building, strategies for creating…

From  Jessica Pieper on November 18th, 2020 0 likes 4 plays 0  

Working Well: Prioritizing Yourself with Self-Care

Working Well Session 7: What is Putting Yourself First with Self-Care? In the seventh session of Working Well (November 4th, 2pm – 2:30pm), Chelsea Finch, Fitness Coordinator of Employee Health…

From  Chelsea Finch on November 5th, 2020 0 likes 9 plays 0  

Working Well: What's Good

Reframing and Resilience Through Gratitude Practice. In this session of Working Well, Jess Pieper, Wellbeing Coordinator of Employee Health and Wellbeing will lead the group through reframing…

From  Jessica Pieper on November 2nd, 2020 0 likes 9 plays 0  

Working Well: Boundary Setting

Even though personal boundaries can be challenging to navigate, setting and communicating them is essential for our health, well-being, and even our safety. In this session, Laura Gimbutas, Wellbeing…

From  Laura Soltys on October 22nd, 2020 0 likes 5 plays 0  

Working Well: Using Mindfulness and Movement to Regain Focus and Reduce Stress

Relax and re-focus though light movement, breathing and meditative techniques, led by Employee Health and Wellbeings’ Nutrition Outreach Coordinator and Yoga Instructor, Jen Muzzi.

From  Laura Soltys on October 22nd, 2020 0 likes 3 plays 0  

Working Well: Working Well From Home

The last few months have blended work and home in a way many of us have never experienced. Together, we will learn ways to work effectively as individuals, but also to create high performing remote…

From  Laura Soltys on October 8th, 2020 0 likes 13 plays 0  

Working Well: What is Working Well?

In the first session of Working Well, Beth Finkle, Director Employee Health and Wellbeing, will discuss the layers of Working Well; how individual wellbeing elevates organizational impact; and…

From  Laura Soltys on October 6th, 2020 0 likes 12 plays 0  

Working Well: Breaking Down Stress

In this session of Working Well, Laura Gimbutas, Wellbeing Coordinator of Employee Health and Wellbeing will discuss the pros and cons of the human stress response; help you identify how stress shows…

From  Laura Soltys on October 5th, 2020 0 likes 11 plays 0