Search for tag: "physical"

Quadriceps Strength is a Prognostic Indicator of Contralateral Knee Osteoarthritis Progression Following Total Knee Arthroplasty, Moiyad Aljehani

Background: Total knee arthroplasty (TKA) is a successful procedure for people with end-stage knee osteoarthritis (KOA). However, nearly half of people following unilateral TKA will require a…

From  Lauren Mosesso on April 18th, 2021 0 likes 0 plays 0  

Quadriceps Strength is a Prognostic Indicator of Contralateral Knee Osteoarthritis Progression Following Total Knee Arthroplasty, Moiyad Aljehani

Background: Total knee arthroplasty (TKA) is a successful procedure for people with end-stage knee osteoarthritis (KOA). However, nearly half of people following unilateral TKA will require a…

From  Lauren Mosesso on April 15th, 2021 0 likes 4 plays 0  

2A: Using Compositional Data Analysis to Understand How Physical Activity Affects Structural Progression of Knee Osteoarthritis, Dana Voinier

The role of physical activity (PA) in knee osteoarthritis (OA) remains unclear. Some studies found engaging in moderate-to-vigorous PA (MVPA) had no effect on knee OA, while others found MVPA was…

From  Caitlin Hutchison on April 13th, 2021 0 likes 8 plays 0  

Progressive Neuromuscular Relaxation

In this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this exercise should take about 15…

From  Matthew McMahon on March 30th, 2021 0 likes 8 plays

Blue Hen Wellbeing Community Podcast S2:E2

In this podcast, listen to a great interview conducted with Dr. Brittani Hudson, as we talk about physicalhealth and wellness, why they are so important in our lives, and how they are intertwined…

From  Matthew McMahon on March 25th, 2021 0 likes 0 plays 0  

Mental Health, Wellness and the Pandemic.

A wellness focused mini-podcast series scripted and hosted by UD students about being well during the pandemic and beyond. Visit: https://anchor.fm/udstudentwellness to listen to the latest episodes…

From  Matthew McMahon on March 16th, 2021 0 likes 16 plays

Greg Hicks Marilyn Gossman Lecture 2021

University of Delaware, Department of Physical Therapy Professor Dr. Greg Hicks discusses equity in the field of Physical Therapy and healthcare as he delivers the 8th Annual Marilyn Gossman Endowed…

From  Andrew Brett on March 10th, 2021 0 likes 12 plays 0  

Basic Stress Management

The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress…

From  Matthew McMahon on December 18th, 2020 0 likes 9 plays

Fresh Check Week: Rise Up

SOS leads a virtual booth about mental health related issues following sexual assault, as well as ways that bystanders can better support survivors.

From  Jessica Estok on October 26th, 2020 0 likes 10 plays 0  

Fresh Check Week: Using Gratitude to Thrive in Your Recovery Space

The Collegiate Recovery Community at UD leads a virtual booth about thriving during recovery. Focusing on your strengths and embracing a positive attitude can better equip you to thrive in your…

From  Jessica Estok on October 23rd, 2020 0 likes 9 plays 0  

Working Well: Using Mindfulness and Movement to Regain Focus and Reduce Stress

Relax and re-focus though light movement, breathing and meditative techniques, led by Employee Health and Wellbeings’ Nutrition Outreach Coordinator and Yoga Instructor, Jen Muzzi.

From  Laura Soltys on October 22nd, 2020 0 likes 3 plays 0  

Sustainability Series #5: Eating Plants & Sustainability

From  Jennifer Muzzi on October 22nd, 2020 0 likes 19 plays 0  

Sustainability Series #4: Sustainable Food Systems

Part 4 of 5 for Employee Health and Wellbeing's Sustainability Series, hosted by Chef Jen.

From  Jennifer Muzzi on October 20th, 2020 0 likes 20 plays 0