Search for tag: "boundaries"

Lessons from my Career: Ask Me Anything Career Panel

Pierre Anderson, VP of Information Technologies, Artesian Water Eric Barba, Head of Acquisition, NitroCollege.com Sharice Miller, VP, Brand Marketing & Sponsorship, JPMorgan Chase Lisa Novak,…

From  Kimberly Ragan on March 22nd, 2021 0 likes 9 plays 0  

Day of Wellbeing: Work/Life Balance

Balancing the demands of work and home life can be tricky! Let's talk about some "tried and true" strategies to help you organize your day so work and home life have…

From  Addie Moritz on March 18th, 2021 0 likes 0 plays 0  

Balanced Wellbeing

In this workshop, one of our staff members discusses how to develop the skills necessary to support balanced wellbeing.

From  Matthew McMahon on March 16th, 2021 0 likes 3 plays 0  

Mental Health, Wellness and the Pandemic.

A wellness focused mini-podcast series scripted and hosted by UD students about being well during the pandemic and beyond. Visit: https://anchor.fm/udstudentwellness to listen to the latest episodes…

From  Matthew McMahon on March 16th, 2021 0 likes 16 plays

Working Well: Prioritizing Yourself with Self-Care

Working Well Session 7: What is Putting Yourself First with Self-Care? In the seventh session of Working Well (November 4th, 2pm – 2:30pm), Chelsea Finch, Fitness Coordinator of Employee Health…

From  Chelsea Finch on November 5th, 2020 0 likes 9 plays 0  

Working Well: Boundary Setting

Even though personal boundaries can be challenging to navigate, setting and communicating them is essential for our health, well-being, and even our safety. In this session, Laura Gimbutas, Wellbeing…

From  Laura Soltys on October 22nd, 2020 0 likes 5 plays 0