Search for tag: "body"

The Cross and the Body in Early Medieval England, Rachael Vause

Adornment has often been considered little more than frivolous baubles resting on the surface of the profound and more essential human. Though designed to complement the body, jewelry pieces are…

From  Priyanka Mondal 0 likes 7 plays 0  

Progressive Neuromuscular Relaxation

In this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this exercise should take about 15…

From  Angela DiNunzio Seguin 0 likes 17 plays

Blue Hen Wellbeing Community Podcast S2:E2

In this podcast, listen to a great interview conducted with Dr. Brittani Hudson, as we talk about physicalhealth and wellness, why they are so important in our lives, and how they are intertwined…

From  Angela DiNunzio Seguin 0 likes 0 plays 0  

Day of Wellbeing: Sleep

Sleep, the health behavior that starts and ends each day. Better sleep equals better health, so let's come up with a plan to help you achieve a better night of sleep to support…

From  Addie Moritz 0 likes 10 plays 0  

Balanced Wellbeing

In this workshop, one of our staff members discusses how to develop the skills necessary to support balanced wellbeing.

From  Angela DiNunzio Seguin 0 likes 4 plays 0  

Ask the Expert | Intuitive Eating

Caitlin Tharp, UD Behavioral Health and Nutrition Graduate Student, discusses the concept of "intuitive eating"

From  Jessica Pieper 0 likes 21 plays 0  

Bordering (De Leon Talk) 11_10_20

From  Georgina Kathleen Ramsay 0 likes 47 plays 0  

Basic Stress Management

The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress…

From  Angela DiNunzio Seguin 0 likes 29 plays

Virdi_Gendering Deafness_Captioned

From  Coleen Popp 0 likes 10 plays 0  

Working Well: Prioritizing Yourself with Self-Care

Working Well Session 7: What is Putting Yourself First with Self-Care? In the seventh session of Working Well (November 4th, 2pm – 2:30pm), Chelsea Finch, Fitness Coordinator of Employee Health…

From  Chelsea Finch 0 likes 11 plays 0  

Fresh Check Week: Uplift

Friends4Friends provides information to promote self-care and wellness for students with activities that include painting, reading, and doing puzzles as strategies to manage stress, emotional…

From  Angela DiNunzio Seguin 0 likes 9 plays 0  

UD Sexual Assault Awareness: What is Consent?

Visit http://www.udel.edu/sos to access Sexual Offense Support (S.O.S.) resources on the University of Delaware campus. This video explains sexual consent as defined in UD’s Sexual Misconduct…

From  Angela DiNunzio Seguin 0 likes 2 plays 0  

Research group

From  Gilberto Schleiniger 0 likes 1 plays 0  

2016-2017/08Faculty Senate Meeting Dec 5th 2016.mp4

UD Capture Recording

From  Joseph Dombroski 0 likes 2 plays 0  

2011-2012/facsen-20120305.mp3

UD Capture Recording

From  Joseph Dombroski 0 likes 0 plays 0  

2011-2012/facsen-20111205.mp3

UD Capture Recording

From  Joseph Dombroski 0 likes 3 plays 0