Search for tag: "body"

The Cross and the Body in Early Medieval England, Rachael Vause

Adornment has often been considered little more than frivolous baubles resting on the surface of the profound and more essential human. Though designed to complement the body, jewelry pieces are…

From  Priyanka Mondal on April 15th, 2021 0 likes 7 plays 0  

Progressive Neuromuscular Relaxation

In this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this exercise should take about 15…

From  Matthew McMahon on March 30th, 2021 0 likes 8 plays

Blue Hen Wellbeing Community Podcast S2:E2

In this podcast, listen to a great interview conducted with Dr. Brittani Hudson, as we talk about physicalhealth and wellness, why they are so important in our lives, and how they are intertwined…

From  Matthew McMahon on March 25th, 2021 0 likes 0 plays 0  

Day of Wellbeing: Sleep

Sleep, the health behavior that starts and ends each day. Better sleep equals better health, so let's come up with a plan to help you achieve a better night of sleep to support…

From  Addie Moritz on March 18th, 2021 0 likes 9 plays 0  

Balanced Wellbeing

In this workshop, one of our staff members discusses how to develop the skills necessary to support balanced wellbeing.

From  Matthew McMahon on March 16th, 2021 0 likes 3 plays 0  

deterioration of glass and ceramics

This lecture touches on compositional instabilities, manufacture flaws, and environmental/human impact modes of deterioration found in glass and ceramic objects. Accompanying videos: Corning Museum…

From  Lauren Fair on February 25th, 2021 0 likes 14 plays 0  

Ask the Expert | Intuitive Eating

Caitlin Tharp, UD Behavioral Health and Nutrition Graduate Student, discusses the concept of "intuitive eating"

From  Jessica Pieper on February 23rd, 2021 0 likes 17 plays 0  

technology and manufacture of ceramics

Inorganic block lecture discussing ceramic-making from clay processing and forming to firing and decorating. Accompanying videos: 1. Getty Museum. 2010. "Making Greek Vases." YouTube.…

From  Lauren Fair on January 29th, 2021 0 likes 37 plays 0  

Bordering (De Leon Talk) 11_10_20

From  Georgina Kathleen Ramsay on January 28th, 2021 0 likes 18 plays 0  

Basic Stress Management

The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress…

From  Matthew McMahon on December 18th, 2020 0 likes 9 plays

Working Well: Prioritizing Yourself with Self-Care

Working Well Session 7: What is Putting Yourself First with Self-Care? In the seventh session of Working Well (November 4th, 2pm – 2:30pm), Chelsea Finch, Fitness Coordinator of Employee Health…

From  Chelsea Finch on November 5th, 2020 0 likes 9 plays 0  

Fresh Check Week: Uplift

Friends4Friends provides information to promote self-care and wellness for students with activities that include painting, reading, and doing puzzles as strategies to manage stress, emotional…

From  Jessica Estok on November 4th, 2020 0 likes 8 plays 0  

UD Sexual Assault Awareness: What is Consent?

Visit http://www.udel.edu/sos to access Sexual Offense Support (S.O.S.) resources on the University of Delaware campus. This video explains sexual consent as defined in UD’s Sexual Misconduct…

From  Angela Seguin on September 29th, 2020 0 likes 2 plays 0