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Day of Wellbeing: Sleep

Sleep, the health behavior that starts and ends each day. Better sleep equals better health, so let's come up with a plan to help you achieve a better night of sleep to support…

From  Addie Moritz 0 likes 9 plays 0  

Working Well: Prioritizing Yourself with Self-Care

Working Well Session 7: What is Putting Yourself First with Self-Care? In the seventh session of Working Well (November 4th, 2pm – 2:30pm), Chelsea Finch, Fitness Coordinator of Employee Health…

From  Chelsea Finch 0 likes 10 plays 0  

How to Stay Focused During Quarantine

Douglas Baran, a senior majoring in communication, shares his thoughts about life during a pandemic. Douglas submitted this message for the Voices of UD project, hosted by UD's Center for…

From  Stephanie Bowman Doroba 0 likes 5 plays 0  

Louis L. Redding Residence Hall Tour

Join some of our first-year students Kristina, Megan and Janna on a tour of Redding Hall, our first-year honors residence hall on campus. As a student admitted to the UD Honors Program, you will live…

From  Kristina Demou 0 likes 4,737 plays 0