Search for tag: "ehw"

Responding with Resilience, a Re-Coop Day Panel Discussion

Life was, is and will continue to be hard. The bright side is, if we grow through conflict and replenish our emotional energy, we will be better suited to respond to the chaos of the world. Join us…

From  Jessica Pieper on October 18th, 2021 0 likes 31 plays 0  

Fitness Information Session

The Departments of Employee Health and Wellbeing and Intercollegiate Athletics and Recreation Services are coming together to provide you the most pertinent and updated information regarding updated…

From  Chelsea Finch on June 29th, 2021 1 likes 41 plays 0  

Microsoft Team's Demo

Employee Health and Wellbeing walks through a short tutorial of Microsoft Teams' essential functions

From  Jessica Pieper on June 10th, 2021 0 likes 1 plays 0  

Ask the Expert | What are the benefits of taking a break to move more?

From  Jessica Pieper on May 24th, 2021 0 likes 4 plays 0  

Ask the Expert | What are the foundations of EHW?

From  Jessica Pieper on May 10th, 2021 0 likes 2 plays 0  

Mental Wellbeing Boosters | What's your super power?

Our differences in skills, personalities and experience give us all unique strengths for approaching problems. Finding work that allows us to use our strengths in meaningful ways increases our…

From  Jessica Pieper on May 5th, 2021 0 likes 11 plays 0  

Ask the Expert | Healthy Snacking

From  Jessica Pieper on April 12th, 2021 0 likes 7 plays 0  

C25k Interest Meeting

From  Chelsea Finch on March 31st, 2021 0 likes 10 plays 0  

Ask the Expert | How does food affect the environment?

From  Jessica Pieper on March 29th, 2021 0 likes 3 plays 0  

Ask the Expert | Intuitive Eating

Caitlin Tharp, UD Behavioral Health and Nutrition Graduate Student, discusses the concept of "intuitive eating"

From  Jessica Pieper on February 23rd, 2021 0 likes 18 plays 0  

Working Well: Working With Meaning

Working Well Series: Working With Meaning (Dec. 9, 2pm – 2:30pm) –Reminding yourself of your ‘why’ and finding ways to work with purpose each day is not only motivating but…

From  Chelsea Finch on December 11th, 2020 0 likes 7 plays 0  

Working Well: Leading Well- How Trust and Transparency Get Results

Working Well Series: Leading Well – How Trust and Transparency Get Results (Dec. 2, 2pm – 2:30pm). A supervisor sets the tone for their team. Leading with wellbeing in mind promotes more…

From  Chelsea Finch on December 11th, 2020 0 likes 10 plays 0  

Working Well: Prioritizing Yourself with Self-Care

Working Well Session 7: What is Putting Yourself First with Self-Care? In the seventh session of Working Well (November 4th, 2pm – 2:30pm), Chelsea Finch, Fitness Coordinator of Employee Health…

From  Chelsea Finch on November 5th, 2020 0 likes 10 plays 0  

That's Interesting: Facilities Behind the Scenes

That’s Interesting! Behind the Scenes with UD Facilities - Experience joy-inducing curiosity as you go ‘behind the scenes’ of various UD operations in the ‘That’s…

From  Jessica Pieper on September 28th, 2020 0 likes 14 plays 0  

How to Bookmark the Recreation Portal on Mobile Devices

Learn how to bookmark the Recreation Portal www.recreation.udel.edu onto your mobile device for easier access to register for your favorite Employee Health and Wellbeing Fitness Classes and Wellbeing…

From  Chelsea Finch on August 17th, 2020 0 likes 4 plays 0  

Virtual Fitness Class Registration Process

Learn how to sign up for a virtual fitness class with Employee Health and Wellbeing by following this step by step tutorial. Please visit https://recreation.udel.edu/ to register. If you have any…

From  Chelsea Finch on August 12th, 2020 0 likes 99 plays 0