Search for tag: "ehw"

Protecting Your Mental Health at the University of Delaware

Beth Finkle, Director Employee Health and Wellbeing, welcomes employees to our specially curated LinkedIn Learning Pathway for mental health. View the full LinkedIn Learning Pathway

From  Caitlin Tharp 0 likes 48 plays 0  

Responding with Resilience, a Re-Coop Day Panel Discussion

Life was, is and will continue to be hard. The bright side is, if we grow through conflict and replenish our emotional energy, we will be better suited to respond to the chaos of the world. Join us…

From  Jessica Pieper 0 likes 52 plays 0  

Fitness Information Session

The Departments of Employee Health and Wellbeing and Intercollegiate Athletics and Recreation Services are coming together to provide you the most pertinent and updated information regarding updated…

From  Chelsea Finch 1 likes 43 plays 0  

Microsoft Team's Demo

Employee Health and Wellbeing walks through a short tutorial of Microsoft Teams' essential functions

From  Jessica Pieper 0 likes 4 plays 0  

Ask the Expert | What are the benefits of taking a break to move more?

From  Jessica Pieper 0 likes 4 plays 0  

Ask the Expert | What are the foundations of EHW?

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Mental Wellbeing Boosters | What's your super power?

Our differences in skills, personalities and experience give us all unique strengths for approaching problems. Finding work that allows us to use our strengths in meaningful ways increases our…

From  Jessica Pieper 0 likes 13 plays 0  

Ask the Expert | Healthy Snacking

From  Jessica Pieper 0 likes 9 plays 0  

C25k Interest Meeting

From  Chelsea Finch 0 likes 11 plays 0  

Ask the Expert | How does food affect the environment?

From  Jessica Pieper 0 likes 4 plays 0  

Ask the Expert | Intuitive Eating

Caitlin Tharp, UD Behavioral Health and Nutrition Graduate Student, discusses the concept of "intuitive eating"

From  Jessica Pieper 0 likes 21 plays 0  

Working Well: Working With Meaning

Working Well Series: Working With Meaning (Dec. 9, 2pm – 2:30pm) –Reminding yourself of your ‘why’ and finding ways to work with purpose each day is not only motivating but…

From  Chelsea Finch 0 likes 7 plays 0  

Working Well: Leading Well- How Trust and Transparency Get Results

Working Well Series: Leading Well – How Trust and Transparency Get Results (Dec. 2, 2pm – 2:30pm). A supervisor sets the tone for their team. Leading with wellbeing in mind promotes more…

From  Chelsea Finch 0 likes 12 plays 0  

Working Well: Prioritizing Yourself with Self-Care

Working Well Session 7: What is Putting Yourself First with Self-Care? In the seventh session of Working Well (November 4th, 2pm – 2:30pm), Chelsea Finch, Fitness Coordinator of Employee Health…

From  Chelsea Finch 0 likes 11 plays 0  

That's Interesting: Facilities Behind the Scenes

That’s Interesting! Behind the Scenes with UD Facilities - Experience joy-inducing curiosity as you go ‘behind the scenes’ of various UD operations in the ‘That’s…

From  Jessica Pieper 0 likes 14 plays 0  

How to Bookmark the Recreation Portal on Mobile Devices

Learn how to bookmark the Recreation Portal www.recreation.udel.edu onto your mobile device for easier access to register for your favorite Employee Health and Wellbeing Fitness Classes and Wellbeing…

From  Chelsea Finch 0 likes 5 plays 0