Working Well: What's Good
From Jessica Pieper on November 2nd, 2020
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Reframing and Resilience Through Gratitude Practice. In this session of Working Well, Jess Pieper, Wellbeing Coordinator of Employee Health and Wellbeing will lead the group through reframing strategies designed to help improve personal resilience including; a mindful purpose reflection, 3-good things exercise and self-compassion activity.