Search for tag: "wellbeing"

46 Media

Intuitive Eating Healthy U Zoom duration 1 hour 7 minutes Intuitive Eating Healthy U Zoom Intuitive Eating Healthy U Zoom	Intuitive Eating Healthy U Zoom Education then demo of Chef Jen's Favorite Apple Cinnamon Cake employee health and wellbeing From Jennifer Muzzi 0 likes 3 plays 0 Department Name Employee Health and Wellbeing Department Division Product Date Established November 10, 2022
IGTV Summer Night Sky Events duration 1 minute 21 seconds IGTV Summer Night Sky Events IGTV Summer Night Sky Events	IGTV Summer Night Sky Events This video highlights information about light pollution and star gazing events for the summer. environmental wellness virtual events star gazing students wellbeing wellness From Angela DiNunzio Seguin 0 likes 0 plays 0 Department Name Student Wellness and Health Promotion Date Established June 16, 2021
Mental Wellbeing Booster: Cultivating… duration 21 minutes 16 seconds Mental Wellbeing Booster: Cultivating… Mental Wellbeing Booster: Cultivating Self-compassion	Mental Wellbeing Booster: Cultivating Self-compassion Self-compassion – regarding ourselves kindly as we would think about a friend — has been shown to increase resilience to stress, buffer burnout, and minimize symptoms of stress and… mental health mental wellbeing boosters compassion stress suffering friend components criticism situation humanity kindness feelings times thoughts moment topic things response side judgment mindfulness understanding From Laura Soltys 0 likes 11 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established May 24, 2021
A Thank You Video duration 1 minute 18 seconds A Thank You Video A Thank You Video	A Thank You Video In this video, the Protect the Flock Student Wellbeing Ambassadors express their gratitude and appreciation for the work of the UD faculty and staff that were able to pivot their work and rise to the… protect the flock student wellbeing ambassadors thank you gratitude staff appreciation faculty appreciation pandemic experience memories degree hope faith draft heads spirit blue faces perseverance curricula tie goals dreams sacrifices staff faculty cooperation screen From Angela DiNunzio Seguin 0 likes 24 plays 0 Department Name Student Wellness and Health Promotion Date Established May 19, 2021
Mental Wellbeing Boosters: What’s your… duration 41 minutes 22 seconds Mental Wellbeing Boosters: What’s your… Mental Wellbeing Boosters: What’s your ‘Why’? Fostering Resilience With Purpose	Mental Wellbeing Boosters: What’s your ‘Why’? Fostering Resilience With Purpose Purpose is that goal or set of goals that matter most to you in your life – that really drive you. In the midst of a challenge, you can come back to your purpose and let it fuel you to keep… mentalwellbeing mental wellbeing mental wellbeing boosters purpose resilience stress balance mhm ability things response moment emotions muscle studies awareness challenges app level pressure individuals questions seconds connections process From Chelsea Finch 0 likes 4 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established May 12, 2021
Mental Wellbeing Boosters \| What's your… duration 50 minutes 36 seconds Mental Wellbeing Boosters \| What's your… Mental Wellbeing Boosters \| What's your super power?	Mental Wellbeing Boosters \| What's your super power? Our differences in skills, personalities and experience give us all unique strengths for approaching problems. Finding work that allows us to use our strengths in meaningful ways increases our… ehw mental wellbeing boosters From Jessica Pieper 0 likes 14 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established May 05, 2021
Environmental Wellness Interview pt 2 duration 7 minutes 58 seconds Environmental Wellness Interview pt 2 Environmental Wellness Interview pt 2	Environmental Wellness Interview pt 2 In the second episode of Environmental Wellness, Jacky Mata interviews Holly Michael and Jeanette Miller who are both apart of the Delaware Environmental Institute. They talk about the specific… environmental wellness podcast blue hen wellbeing community students wellness health promotion delaware starbucks lot episode coffee question bonus event events things covid-19 advice challenges institute nfo letter voice practices From Angela DiNunzio Seguin 0 likes 7 plays 0 Department Name Student Wellness and Health Promotion Date Established May 04, 2021
Environmental Wellness Interview: Introducing… duration 11 minutes 1 second Environmental Wellness Interview: Introducing… Environmental Wellness Interview: Introducing DENIN	Environmental Wellness Interview: Introducing DENIN In this episode of Environmental Wellness, Jacky Mata interviewed Holly Michael and Jeanette Miller who are both apart of the Delaware Environmental Institute at the University of Delaware. They… environmental wellness podcast blue hen wellbeing community wellness health promotion students denin delaware water environment things lots lot institute flooding recycling quality science question resources summer episode app waste food nature From Angela DiNunzio Seguin 0 likes 4 plays 0 Department Name Student Wellness and Health Promotion Date Established May 04, 2021
Career Wellness Discussion pt. 2 duration 16 minutes 27 seconds Career Wellness Discussion pt. 2 Career Wellness Discussion pt. 2	Career Wellness Discussion pt. 2 Student Wellbeing Ambassadors Loren and Chisom speak with Travis Pocta, a Career Center counselor, to discuss resources available through the Career Center, the current state of the job market for… wellness wellbeing podcast career wellness ud career center career center blue hen wellbeing community students covid pandemic covid-19 job market career job plan lot person advice question things jobs thing bit employers resources student congratulations zoom linkedin semester transition From Angela DiNunzio Seguin 0 likes 2 plays 0 Department Name Student Wellness and Health Promotion Date Established April 14, 2021
Creative Wellness During a Pandemic Part 2 duration 8 minutes 36 seconds Creative Wellness During a Pandemic Part 2 Creative Wellness During a Pandemic Part 2	Creative Wellness During a Pandemic Part 2 In this episode with the quarantine crew, we are going to discuss how creative wellness can be utilized while in COVID isolation. Learn about cooking and TV shows and films to watch to make your… blue hen wellbeing community creative wellness pandemic covid podcast students wellness wellbeing isolation quarantine lot experience lucy fryer air bit thing tv movies oreos kind recipes apartment roommates covid-19 fun guys advice From Angela DiNunzio Seguin 0 likes 2 plays 0 Department Name Student Wellness and Health Promotion Date Established April 07, 2021
Career Wellness Discussion duration 15 minutes 14 seconds Career Wellness Discussion Career Wellness Discussion	Career Wellness Discussion Student Wellbeing Ambassadors Kendall, Jeremy, and Mei discuss the ups and downs of searching for and attaining a job during the pandemic. They go into the details of their personal career journeys… career wellness wellbeing wellness podcast students covid pandemic blue hen wellbeing community things job lot person advice career interviews kind interview zoom experience side episode internships ra resume future From Angela DiNunzio Seguin 0 likes 4 plays 0 Department Name Student Wellness and Health Promotion Date Established April 13, 2021
Creative Wellness During a Pandemic duration 8 minutes 25 seconds Creative Wellness During a Pandemic Creative Wellness During a Pandemic	Creative Wellness During a Pandemic In this episode with the quarantine crew, we are going to discuss how creative wellness can be utilized while in COVID isolation. Learn about painting and making DIY crafts to make your… wellnes wellbeing podcast health promotion students creative wellness covid isolation crafts vision wellness friends lot things boards bracelets friendship quarantine question knitting board videos painting activity weeks stress thing From Angela DiNunzio Seguin 0 likes 11 plays 0 Department Name Student Wellness and Health Promotion Date Established April 01, 2021
Progressive Neuromuscular Relaxation duration 10 minutes 30 seconds Progressive Neuromuscular Relaxation Progressive Neuromuscular Relaxation	Progressive Neuromuscular Relaxation In this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this exercise should take about… stress management stress reduction emotional wellness physical wellness wellness wellbeing students stress tension body muscles exercise eyes blood toes muscle shoulders breaths cheeks couple calves head feet branch abdomen neck pressure From Angela DiNunzio Seguin 0 likes 41 plays Department Name Student Wellness and Health Promotion Date Established March 30, 2021
Blue Hen Wellbeing Community Podcast S2:E2 duration 14 minutes 12 seconds Blue Hen Wellbeing Community Podcast S2:E2 Blue Hen Wellbeing Community Podcast S2:E2	Blue Hen Wellbeing Community Podcast S2:E2 In this podcast, listen to a great interview conducted with Dr. Brittani Hudson, as we talk about physicalhealth and wellness, why they are so important in our lives, and how they are intertwined… space body goal ways week bodies kind wellness lot blood minutes things times care hudson gym mind bit students equipment wellbeing mental health physical health physical wellness podcasts From Angela DiNunzio Seguin 0 likes 2 plays 0 Department Name Student Wellness and Health Promotion Date Established March 25, 2021
Day of Wellbeing: Meal Prep duration 45 minutes 47 seconds Day of Wellbeing: Meal Prep Day of Wellbeing: Meal Prep	Day of Wellbeing: Meal Prep One of the greatest tools in your health toolbox, meal prepping! Join us as we walk through the process of meal planning, prepping and executing healthy, delicious food. We will… meal prep employee health and wellbeing coaching meal week thing guys lot meals things grocery food stuff decision decisions bit cooking foods pizza stress chat point vegetables From Addie Moritz 0 likes 6 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established March 18, 2021
Day of Wellbeing: Sleep duration 50 minutes 56 seconds Day of Wellbeing: Sleep Day of Wellbeing: Sleep	Day of Wellbeing: Sleep Sleep, the health behavior that starts and ends each day. Better sleep equals better health, so let's come up with a plan to help you achieve a better night of sleep to… sleep (health) employee health and wellbeing coaching sleep things night bed body bedtime hygiene environment thing quality caffeine hours room light brain stage bit routines tv paper From Addie Moritz 0 likes 11 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established March 18, 2021