Search for tag: "meditation"

Day of Wellbeing: Work/Life Balance duration 45 minutes 53 seconds Day of Wellbeing: Work/Life Balance Day of Wellbeing: Work/Life Balance	Day of Wellbeing: Work/Life Balance Balancing the demands of work… wellbeing +23 More From Addie Moritz March 18, 2021 0 likes 2 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established March 18, 2021
Basic Stress Management duration 24 minutes 4 seconds Basic Stress Management Basic Stress Management	Basic Stress Management The learning goals for this program are: Students… stress +27 More From Angela DiNunzio Seguin December 18, 2020 0 likes 46 plays Department Name Student Wellness and Health Promotion Date Established December 18, 2020
Working Well: Using Mindfulness and Movement to… duration 23 minutes 40 seconds Working Well: Using Mindfulness and Movement to… Working Well: Using Mindfulness and Movement to Regain Focus and Reduce Stress	Working Well: Using Mindfulness and Movement to Regain Focus and Reduce Stress Relax and re-focus though light movement,… working well +7 More From Laura Soltys October 22, 2020 0 likes 3 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established October 22, 2020

Day of Wellbeing: Work/Life Balance