|
Building Resilience - Movement: Part 2 of 2 for UDASI participants
Department Name
CSCD Date Established
June 17, 2021
|
|
Building Resilience - Movement: Part 1 of 2 for UDASI participants
Department Name
CSCD Date Established
June 17, 2021
|
|
This informational video, narrated by Brittany Glazar, Clinical Exercise Physiologist from the UD Exercise Couneling Clinic, informs UD Employees about the free exercise counseling services offered…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
April 13, 2021
|
|
In this video, Tara Leonard, Director for UD Health Coaching Clinic, explains the services that the clinic offers for UD employees.
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
April 13, 2021
|
|
In this recording, you'll be guided through a progressive muscle
relaxation exercise that helps to reduce stress both mentally and
physically. Ideally, this exercise should
take about…
Department Name
Student Wellness and Health Promotion Date Established
March 30, 2021
|
|
Exercise Counseling is a free program offered by Clinical
Exercise Physiologist (CEPs) at UD Health. This program is currently 100%
virtual and includes two visits with our team. In these visits we…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
January 11, 2021
|
|
The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress…
Department Name
Student Wellness and Health Promotion Date Established
December 18, 2020
|
|
(Why I can't touch my toes or find my keys) Stress can take a toll on both our physical and mental wellbeing. Dean Kathy Matt discusses the physiology of stress, how we can mitigate the stress…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
November 16, 2020
|
|
Reframing and Resilience Through Gratitude Practice. In this session of Working Well, Jess Pieper, Wellbeing Coordinator of Employee Health and Wellbeing will lead the group through reframing…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
November 02, 2020
|
|
Nick Dellagio, a junior majoring in media communication, shares his thoughts about life during a pandemic. Nick submitted this message for the Voices of UD project, hosted by UD's Center for…
Department Name
Center for Political Communication Date Established
January 01, 2010
|
|
Video Created by UD Capture Classroom Recording in Memorial 110 on 2019-05-10 10:10:00.
|