Search for tag: "exercise"

UDASI Resilience - Movement-2

Building Resilience - Movement: Part 2 of 2 for…

+20 More
From  Rebecca Pompon June 17, 2021 0 likes 8 plays 0  

UDASI Resilience - Movement-1

Building Resilience - Movement: Part 1 of 2 for…

+20 More
From  Rebecca Pompon June 17, 2021 0 likes 6 plays 0  

UD Exercise Clinic - 2021 Virtual Benefits and Wellbeing Fair Informational Video

This informational video, narrated by Brittany…

+19 More
From  Caitlin Tharp April 12, 2021 0 likes 38 plays 0  

UD Health Coaching Clinic - 2021 Virtual Benefits and Wellbeing Fair Informational Video

In this video, Tara Leonard, Director for UD…

+19 More
From  Caitlin Tharp April 12, 2021 0 likes 14 plays 0  

Progressive Neuromuscular Relaxation

In this recording, you'll be guided through…

From  Angela DiNunzio Seguin March 30, 2021 0 likes 44 plays

Exercise Counseling Services at UD Health

Exercise Counseling is a free program offered by…

+21 More
From  Jessica Pieper January 11, 2021 0 likes 64 plays 0  

Basic Stress Management

The learning goals for this program are: Students…

+27 More
From  Angela DiNunzio Seguin December 18, 2020 0 likes 46 plays

Faculty Resilience Series: The Science of Stress and Health

(Why I can't touch my toes or find my keys)…

From  Jessica Pieper November 16, 2020 0 likes 8 plays 0  

Working Well: What's Good

Reframing and Resilience Through Gratitude…

+20 More
From  Jessica Pieper November 02, 2020 0 likes 10 plays 0  

Adjusting to Quarantine

Nick Dellagio, a junior majoring in media…

+26 More
From  Stephanie Bowman Doroba May 05, 2020 0 likes 5 plays 0  

cpeg472-010-20190510-101000.mp4

Video Created by UD Capture Classroom Recording…

+22 More
From  Andrew Novocin May 10, 2019 0 likes 32 plays 0