Search for tag: "sleep"

4 Media

Day of Wellbeing: Sleep duration 50 minutes 56 seconds Day of Wellbeing: Sleep Day of Wellbeing: Sleep	Day of Wellbeing: Sleep Sleep, the health behavior that starts and ends each day. Better sleep equals better health, so let's come up with a plan to help you achieve a better night of sleep to… sleep (health) +22 More From Addie Moritz 0 likes 12 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established March 18, 2021
Mental Health, Wellness and the Pandemic. duration 13 minutes 18 seconds Mental Health, Wellness and the Pandemic. Mental Health, Wellness and the Pandemic.	Mental Health, Wellness and the Pandemic. A wellness focused mini-podcast series scripted and hosted by UD students about being well during the pandemic and beyond. Visit: https://anchor.fm/udstudentwellness to listen to the latest episodes… wellness +31 More From Angela DiNunzio Seguin 0 likes 54 plays Department Name Student Wellness and Health Promotion Date Established March 15, 2021
Working Well: Prioritizing Yourself with Self-Care duration 29 minutes 10 seconds Working Well: Prioritizing Yourself with Self-Care Working Well: Prioritizing Yourself with Self-Care	Working Well: Prioritizing Yourself with Self-Care Working Well Session 7: What is Putting Yourself First with Self-Care? In the seventh session of Working Well (November 4th, 2pm – 2:30pm), Chelsea Finch, Fitness Coordinator of Employee Health… workingwell +26 More From Chelsea Finch 0 likes 14 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established November 05, 2020
Fresh Check Week: Q&A Session with CCSD duration 53 minutes 21 seconds Fresh Check Week: Q&A Session with CCSD Fresh Check Week: Q&A Session with CCSD	Fresh Check Week: Q&A Session with CCSD Staff from the Center for Counseling and Student Development (CCSD) answer student questions about counseling services, stress, anxiety, sleep, coping with COVID-19, helping friends, and more.… ccsd +32 More From Angela DiNunzio Seguin 0 likes 17 plays 0 Department Name Counseling Center for Student Development Date Established October 30, 2020