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Sleep, the health behavior that starts and ends each
day. Better sleep equals better health, so let's come up with
a plan to help you achieve a better night of sleep to…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
March 18, 2021
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A wellness focused mini-podcast series scripted and hosted by UD students about being well during the pandemic and beyond. Visit: https://anchor.fm/udstudentwellness to listen to the latest episodes…
Department Name
Student Wellness and Health Promotion Date Established
March 15, 2021
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Working Well Session 7: What is Putting Yourself First with Self-Care? In the seventh session of Working Well (November 4th, 2pm – 2:30pm), Chelsea Finch, Fitness Coordinator of Employee Health…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
November 05, 2020
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Staff from the Center for Counseling and Student Development (CCSD) answer student questions about counseling services, stress, anxiety, sleep, coping with COVID-19, helping friends, and more.…
Department Name
Counseling Center for Student Development Date Established
October 30, 2020
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