Search for tag: "emotions"

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41:22 Mental Wellbeing Boosters: What’s your… Mental Wellbeing Boosters: What’s your ‘Why’? Fostering Resilience With Purpose	Mental Wellbeing Boosters: What’s your ‘Why’? Fostering Resilience With Purpose Purpose is that goal or set of goals that matter most to you in your life – that really drive you. In the midst of a challenge, you can come back to your purpose and let it fuel you to keep… mentalwellbeing mental wellbeing mental wellbeing boosters purpose resilience stress balance mhm ability things response moment emotions muscle studies awareness challenges app level pressure individuals questions seconds connections process From Chelsea Finch 0 likes 4 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established May 12, 2021
27:38 Working Well: What's Good Working Well: What's Good	Working Well: What's Good Reframing and Resilience Through Gratitude Practice. In this session of Working Well, Jess Pieper, Wellbeing Coordinator of Employee Health and Wellbeing will lead the group through reframing… working well things practice exercise positivity gratitude purpose compassion negativity strategies resilience ratio thing stress statement difference emotions breakout app word feedback From Jessica Pieper 0 likes 9 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established November 02, 2020
01:01:02 Educator and Parent Self Care in Times of Crisis Educator and Parent Self Care in Times of Crisis	Educator and Parent Self Care in Times of Crisis partnership for public education webinar care things emotions stress chat children lot webinar activity folks activities ways individuals questions thing moment idea bit resources friends From Liza MacFadyen 0 likes 38 plays 0