Search for tag: "creative wellness"

Creative Wellness During a Pandemic Part 2

In this episode with the quarantine crew, we are going to discuss how creative wellness can be utilized while in COVID isolation. Learn about cooking and TV shows and films to watch to make your…

From  Matthew McMahon on April 7th, 2021 0 likes 1 plays 0  

Creative Wellness During a Pandemic

In this episode with the quarantine crew, we are going to discuss how creative wellness can be utilized while in COVID isolation. Learn about painting and making DIY crafts to make your experience…

From  Matthew McMahon on April 1st, 2021 0 likes 4 plays 0  

Mental Health, Wellness and the Pandemic.

A wellness focused mini-podcast series scripted and hosted by UD students about being well during the pandemic and beyond. Visit: https://anchor.fm/udstudentwellness to listen to the latest episodes…

From  Matthew McMahon on March 16th, 2021 0 likes 16 plays

Fresh Check Week: Uplift

Friends4Friends provides information to promote self-care and wellness for students with activities that include painting, reading, and doing puzzles as strategies to manage stress, emotional…

From  Jessica Estok on November 4th, 2020 0 likes 8 plays 0  

Fresh Check Week 2020: Paint Your Art Out

Join UD student Francisca in an art project activity to explore your emotions and improve your mental wellbeing. The beauty of mindfulness is that it can be practiced in so many ways. One of those…

From  Jessica Estok on October 21st, 2020 0 likes 18 plays 0