Search for tag: "intellectual wellness"

Mental Health, Wellness and the Pandemic.

A wellness focused mini-podcast series scripted and hosted by UD students about being well during the pandemic and beyond. Visit: https://anchor.fm/udstudentwellness to listen to the latest episodes…

From  Matthew McMahon on March 16th, 2021 0 likes 16 plays

Fresh Check Week: Uplift

Friends4Friends provides information to promote self-care and wellness for students with activities that include painting, reading, and doing puzzles as strategies to manage stress, emotional…

From  Jessica Estok on November 4th, 2020 0 likes 8 plays 0  

Study Skills

This video was created by one of our peer educators. It discusses a few strategies that may help you better prepare for exams and tests, which can help reduce your stress as well.

From  Matthew McMahon on October 2nd, 2020 0 likes 7 plays 0