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The Departments of Employee Health and Wellbeing and Intercollegiate Athletics and Recreation Services are coming together to provide you the most pertinent and updated information regarding updated…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
June 29, 2021
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This video highlights information about light pollution and star gazing events for the summer.
Department Name
Student Wellness and Health Promotion Date Established
June 16, 2021
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In
the second episode of Environmental Wellness, Jacky Mata interviews
Holly Michael and Jeanette Miller who are both apart of the Delaware
Environmental Institute. They talk about the specific…
Department Name
Student Wellness and Health Promotion Date Established
May 04, 2021
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In this episode of Environmental Wellness, Jacky Mata interviewed Holly
Michael and Jeanette Miller who are both apart of the Delaware
Environmental Institute at the University of Delaware. They…
Department Name
Student Wellness and Health Promotion Date Established
May 04, 2021
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Student Wellbeing Ambassadors Loren and Chisom speak with Travis Pocta, a Career Center counselor, to discuss resources available through the Career Center, the current state of the job market for…
Department Name
Student Wellness and Health Promotion Date Established
April 14, 2021
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In this episode with the quarantine crew, we are going to discuss how
creative wellness can be utilized while in COVID isolation. Learn about
cooking and TV shows and films to watch to make your…
Department Name
Student Wellness and Health Promotion Date Established
April 07, 2021
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Student Wellbeing Ambassadors Kendall, Jeremy, and Mei discuss the ups and downs of searching for and attaining a job during the pandemic. They go into the details of their personal career journeys…
Department Name
Student Wellness and Health Promotion Date Established
April 13, 2021
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In this episode with the quarantine crew, we are going to
discuss how creative wellness can be utilized while in COVID isolation.
Learn about painting and making DIY crafts to make your…
Department Name
Student Wellness and Health Promotion Date Established
April 01, 2021
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In this recording, you'll be guided through a progressive muscle
relaxation exercise that helps to reduce stress both mentally and
physically. Ideally, this exercise should
take about…
Department Name
Student Wellness and Health Promotion Date Established
March 30, 2021
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In this podcast, listen to a great interview conducted with Dr. Brittani Hudson, as we talk about physicalhealth and wellness, why they are so important in our lives, and how they are intertwined…
Department Name
Student Wellness and Health Promotion Date Established
March 25, 2021
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In this workshop, one of our staff members discusses how to develop the skills necessary to support balanced wellbeing.
Department Name
Student Wellness and Health Promotion Date Established
March 16, 2021
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A wellness focused mini-podcast series scripted and hosted by UD students about being well during the pandemic and beyond. Visit: https://anchor.fm/udstudentwellness to listen to the latest episodes…
Department Name
Student Wellness and Health Promotion Date Established
March 15, 2021
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The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress…
Department Name
Student Wellness and Health Promotion Date Established
December 18, 2020
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Friends4Friends provides information to promote self-care and wellness for students with activities that include painting, reading, and doing puzzles as strategies to manage stress, emotional…
Department Name
Student Wellness and Health Promotion Date Established
October 30, 2020
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Staff from the Center for Counseling and Student Development (CCSD) answer student questions about counseling services, stress, anxiety, sleep, coping with COVID-19, helping friends, and more.…
Department Name
Counseling Center for Student Development Date Established
October 30, 2020
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SOS leads a virtual booth about mental health related issues following sexual assault, as well as ways that bystanders can better support survivors.
Department Name
Student Wellness and Health Promotion Date Established
October 26, 2020
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