Search for tag: "mental health"

Recover Delaware Roundtable #6

Presented by the Institute for Public Administration (IPA) in partnership with the Delaware Emergency Management Agency, Recover Delaware Roundtable sessions feature conversations on economic trends,…

From  Sarah Pragg 0 likes 8 plays 0  

Mental Wellbeing Booster: Cultivating Self-compassion

Self-compassion – regarding ourselves kindly as we would think about a friend — has been shown to increase resilience to stress, buffer burnout, and minimize symptoms of stress and…

From  Laura Soltys 0 likes 8 plays 0  

Building Resilience Through Leveraging Purpose, Emotional Wellbeing, and Community with Dr.Vic Strecher

We can all benefit from improving our emotional wellbeing including emotional intelligence, as individuals and within communities. Being aware that our emotions drive our behavior and recognizing the…

From  Laura Soltys 0 likes 20 plays 0  

Blue Hen Wellbeing Community Podcast S2:E2

In this podcast, listen to a great interview conducted with Dr. Brittani Hudson, as we talk about physicalhealth and wellness, why they are so important in our lives, and how they are intertwined…

From  Angela DiNunzio Seguin 0 likes 0 plays 0  

Faculty Senate Dec 7 2020

Regular Meeting Of the Faculty Senate

From  Joseph Dombroski 0 likes 3 plays 0  

Fresh Check Week: Uplift

Friends4Friends provides information to promote self-care and wellness for students with activities that include painting, reading, and doing puzzles as strategies to manage stress, emotional…

From  Angela DiNunzio Seguin 0 likes 10 plays 0  

Fresh Check Week: Q&A Session with CCSD

Staff from the Center for Counseling and Student Development (CCSD) answer student questions about counseling services, stress, anxiety, sleep, coping with COVID-19, helping friends, and more.…

From  Angela DiNunzio Seguin 0 likes 16 plays 0  

Fresh Check Week 2020: Paint Your Art Out

Join UD student Francisca in an art project activity to explore your emotions and improve your mental wellbeing. The beauty of mindfulness is that it can be practiced in so many ways. One of those…

From  Angela DiNunzio Seguin 0 likes 23 plays 0  

Faculty Senate Meeting December 9 2019

From  Joseph Dombroski 0 likes 1 plays 0