Search for tag: "student wellness"

3 Media

Basic Stress Management duration 24 minutes 4 seconds Basic Stress Management Basic Stress Management	Basic Stress Management The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress… stress +27 More From Angela DiNunzio Seguin 0 likes 46 plays Department Name Student Wellness and Health Promotion Date Established December 18, 2020
Fresh Check Week: Using Gratitude to Thrive in… duration 3 minutes 3 seconds Fresh Check Week: Using Gratitude to Thrive in… Fresh Check Week: Using Gratitude to Thrive in Your Recovery Space	Fresh Check Week: Using Gratitude to Thrive in Your Recovery Space The Collegiate Recovery Community at UD leads a virtual booth about thriving during recovery. Focusing on your strengths and embracing a positive attitude can better equip you to thrive in your… substance use recovery +30 More From Angela DiNunzio Seguin 0 likes 13 plays 0 Department Name Student Wellness and Health Promotion Date Established October 23, 2020
Fresh Check Week 2020: Paint Your Art Out duration 4 minutes 7 seconds Fresh Check Week 2020: Paint Your Art Out Fresh Check Week 2020: Paint Your Art Out	Fresh Check Week 2020: Paint Your Art Out Join UD student Francisca in an art project activity to explore your emotions and improve your mental wellbeing. The beauty of mindfulness is that it can be practiced in so many ways. One of those… creative wellness +34 More From Angela DiNunzio Seguin 0 likes 29 plays 0 Department Name Student Wellness and Health Promotion Date Established October 21, 2020