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Basic Stress Management duration 24 minutes 4 seconds Basic Stress Management Basic Stress Management	Basic Stress Management The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress… stress stress management emotional wellness physical wellness student wellness wellbeing breathing exercises breathing meditation mindfulness mindfulness meditation wellness candle care nostril exercise strategies person task body students breath seconds dimensions mind nose strategy eyes From Angela DiNunzio Seguin 0 likes 46 plays Department Name Student Wellness and Health Promotion Date Established December 18, 2020

duration 24 minutes 4 seconds

Basic Stress Management

The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress…

From Angela DiNunzio Seguin 0 likes 46 plays

Department Name

Student Wellness and Health Promotion

Date Established

December 18, 2020