Search for tag: "breathing"

Basic Stress Management

The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress…

From  Angela Seguin 0 likes 28 plays

Stronger

Danielle Mena, a junior majoring in media communication, shares her thoughts about life during a pandemic. Danielle submitted this message for the Voices of UD project, hosted by UD's Center for…

From  Stephanie Bowman Doroba 0 likes 6 plays 0