Search for tag: "breathing"

Basic Stress Management

The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress…

From  Matthew McMahon on December 18th, 2020 0 likes 9 plays

Stronger

Danielle Mena, a junior majoring in media communication, shares her thoughts about life during a pandemic. Danielle submitted this message for the Voices of UD project, hosted by UD's Center for…

From  Stephanie Bowman Doroba on April 29th, 2020 0 likes 6 plays 0