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London, England

Learn about the semester study abroad program in London, England with UD's partner CAPA the Global Education Network.

From  Sarah Spiegel 0 likes 10 plays

Progressive Neuromuscular Relaxation

In this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this exercise should take about 15…

From  Angela Seguin 0 likes 13 plays

Basic Stress Management

The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress…

From  Angela Seguin 0 likes 28 plays

21F London, England & Sydney, Australia

Learn more about our Fall semester study abroad programs in London and Sydney from our partners at CAPA.

From  Kaitlyn Laws 0 likes 2 plays 0  

A Cancelled College Semester

Paige McCloskey, a junior majoring in media communications, shares her thoughts about life during a pandemic. Paige submitted this message for the Voices of UD project, hosted by UD's Center for…

From  Stephanie Bowman Doroba 0 likes 7 plays 0  

My Lucky Penny

Christopher Volker, associate director of the University of Delaware's University Writing Center, shares his thoughts about life during a pandemic. Chris submitted this message for the Voices of…

From  Stephanie Bowman Doroba 0 likes 24 plays 0