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London, EnglandLearn about the semester study abroad program in London, England with UD's partner CAPA the Global Education Network.
From Sarah Spiegel
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Progressive Neuromuscular RelaxationIn this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this exercise should take about…
From Angela DiNunzio Seguin
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Basic Stress ManagementThe learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress…
From Angela DiNunzio Seguin
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46 plays
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21F London, England & Sydney, AustraliaLearn more about our Fall semester study abroad programs in London and Sydney from our partners at CAPA.
From Kaitlyn Laws
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A Cancelled College SemesterPaige McCloskey, a junior majoring in media communications, shares her thoughts about life during a pandemic. Paige submitted this message for the Voices of UD project, hosted by UD's Center for…
From Stephanie Bowman Doroba
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10 plays
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My Lucky PennyChristopher Volker, associate director of the University of Delaware's University Writing Center, shares his thoughts about life during a pandemic. Chris submitted this message for the Voices of…
From Stephanie Bowman Doroba
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26 plays
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