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01:05 London, England London, England	London, England Learn about the semester study abroad program in London, England with UD's partner CAPA the Global Education Network. 22s study abroad transportation personality kinds economy opportunity eyes From Sarah Spiegel 0 likes 10 plays Department Name Center for Global Programs & Services
10:30 Progressive Neuromuscular Relaxation Progressive Neuromuscular Relaxation	Progressive Neuromuscular Relaxation In this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this exercise should take about 15… stress management stress reduction emotional wellness physical wellness wellness wellbeing students stress tension body muscles exercise eyes blood toes muscle shoulders breaths cheeks couple calves head feet branch abdomen neck pressure From Angela DiNunzio Seguin 0 likes 22 plays Department Name Student Wellness and Health Promotion Date Established March 30, 2021
24:04 Basic Stress Management Basic Stress Management	Basic Stress Management The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress… stress stress management emotional wellness physical wellness student wellness wellbeing breathing exercises breathing meditation mindfulness mindfulness meditation wellness candle care nostril exercise strategies person task body students breath seconds dimensions mind nose strategy eyes From Angela DiNunzio Seguin 0 likes 33 plays Department Name Student Wellness and Health Promotion Date Established December 18, 2020
00:57 21F London, England & Sydney, Australia 21F London, England & Sydney, Australia	21F London, England & Sydney, Australia Learn more about our Fall semester study abroad programs in London and Sydney from our partners at CAPA. study abroad hm mm transportation things personality kinds odds opportunity eyes From Kaitlyn Laws 0 likes 2 plays 0 Department Name Institute for Global Studies Department Division Marketing Date Established August 26, 2020
01:23 A Cancelled College Semester A Cancelled College Semester	A Cancelled College Semester Paige McCloskey, a junior majoring in media communications, shares her thoughts about life during a pandemic. Paige submitted this message for the Voices of UD project, hosted by UD's Center for… voicesofud center for political communication cpc university of delaware coronavirus covid-19 pandemic semester college memories colleges lot things eyes heartbeat opener eye matters lives month seniors thought virus coven friends stuff rest From Stephanie Bowman Doroba 0 likes 7 plays 0 Department Name Center for Political Communication Date Established January 01, 2010
01:47 My Lucky Penny My Lucky Penny	My Lucky Penny Christopher Volker, associate director of the University of Delaware's University Writing Center, shares his thoughts about life during a pandemic. Chris submitted this message for the Voices of… voices of ud center for political communication cpc covid-19 coronavirus pandemic university of delaware penny puppy sadness eyes months excuses dog kisses smiles wags tail lives happiness joy instances moments mealtime excitement luck adage From Stephanie Bowman Doroba 0 likes 25 plays 0 Department Name Center for Political Communication Department Division Marketing Date Established January 01, 2010