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London, England

Learn about the semester study abroad program in London, England with UD's partner CAPA the Global Education Network.

From  Sarah Spiegel on August 29th, 2021 0 likes 9 plays

Progressive Neuromuscular Relaxation

In this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this exercise should take about 15…

From  Matthew McMahon on March 30th, 2021 0 likes 8 plays

Basic Stress Management

The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress…

From  Matthew McMahon on December 18th, 2020 0 likes 8 plays

21F London, England & Sydney, Australia

Learn more about our Fall semester study abroad programs in London and Sydney from our partners at CAPA.

From  Kaitlyn Laws on August 26th, 2020 0 likes 2 plays 0  

A Cancelled College Semester

Paige McCloskey, a junior majoring in media communications, shares her thoughts about life during a pandemic. Paige submitted this message for the Voices of UD project, hosted by UD's Center for…

From  Stephanie Bowman Doroba on May 5th, 2020 0 likes 7 plays 0  

My Lucky Penny

Christopher Volker, associate director of the University of Delaware's University Writing Center, shares his thoughts about life during a pandemic. Chris submitted this message for the Voices of…

From  Stephanie Bowman Doroba on May 1st, 2020 0 likes 23 plays 0