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Welcome to the Get Ready Program!

A short introduction for Summer 2021 participants by program manager Corrin Omowunmi.

From  Kaitlyn Laws on June 22nd, 2021 0 likes 53 plays 0  

UD Health Coaching Clinic - 2021 Virtual Benefits and Wellbeing Fair Informational Video

In this video, Tara Leonard, Director for UD Health Coaching Clinic, explains the services that the clinic offers for UD employees.

From  Caitlin Tharp on April 12th, 2021 0 likes 10 plays 0  

Day of Wellbeing: Meal Prep

One of the greatest tools in your health toolbox, meal prepping! Join us as we walk through the process of meal planning, prepping and executing healthy, delicious food. We will…

From  Addie Moritz on March 18th, 2021 0 likes 0 plays 0  

Day of Wellbeing: Sleep

Sleep, the health behavior that starts and ends each day. Better sleep equals better health, so let's come up with a plan to help you achieve a better night of sleep to support…

From  Addie Moritz on March 18th, 2021 0 likes 9 plays 0  

Day of Wellbeing: Work/Life Balance

Balancing the demands of work and home life can be tricky! Let's talk about some "tried and true" strategies to help you organize your day so work and home life have…

From  Addie Moritz on March 18th, 2021 0 likes 0 plays 0  

Day of Wellbeing: Healthy Habits

Believe it or not even the smallest changes in your daily routine can lead to tremendous changes! Learn about some healthy habits and hacks to get you started on the path to reach your…

From  Addie Moritz on March 18th, 2021 0 likes 12 plays 0  

Lerner Faculty Showcase Using Teams in a Classroom Environment w Kyle Emich 11.6.2020

Tips for Creating and Coaching Classroom TeamsKyle Emich, Assoc. Professor, Management This presentation will focus on how to a) create and b) coach teams in your class to improve their effectiveness…

From  Kimberly Ragan on November 12th, 2020 0 likes 0 plays 0