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Education then demo of Chef Jen's Favorite Apple Cinnamon Cake
Department Name
Employee Health and Wellbeing Department Division
Product Date Established
November 10, 2022
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The Departments of Employee Health and Wellbeing and Intercollegiate Athletics and Recreation Services are coming together to provide you the most pertinent and updated information regarding updated…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
June 29, 2021
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Employee Health and Wellbeing walks through a short tutorial of Microsoft Teams' essential functions
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
June 10, 2021
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In this informational video, Beth Finkle, director of UD Employee Health and Wellbeing, highlights the services and resources that the Employee Health and Wellbeing program offers to UD employees.
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
April 13, 2021
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One of the greatest tools in your health toolbox,
meal prepping! Join us as we walk through the process of
meal planning, prepping and executing healthy, delicious
food. We will…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
March 18, 2021
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Sleep, the health behavior that starts and ends each
day. Better sleep equals better health, so let's come up with
a plan to help you achieve a better night of sleep to support…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
March 18, 2021
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Balancing the demands of work and
home life can be tricky! Let's talk about some "tried and true"
strategies to help you organize your day so work and home
life have…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
March 18, 2021
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Believe it or not even the smallest changes
in your daily routine can lead to tremendous changes! Learn
about some healthy habits and hacks to get you started on
the path to reach your…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
March 18, 2021
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High performing, effective teams don’t just happen by chance. The manager plays a crucial role in creating a culture that not only recruits top talent, but keeps them there. This week, you will…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
March 15, 2021
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Department Name
Employee Health and Wellbeing Department Division
HR Date Established
March 08, 2021
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Working Well Series: Let’s Talk! Communicating Well – Effective communication can be a challenge especially while working remotely. In this session, Nancy Koller of Employee Health and…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
November 19, 2020
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Reduce & Recycle With UD’s Sustainability Expert, Michelle Bennett.
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
November 17, 2020
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Working Well Session 7: What is Putting Yourself First with Self-Care? In the seventh session of Working Well (November 4th, 2pm – 2:30pm), Chelsea Finch, Fitness Coordinator of Employee Health…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
November 05, 2020
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Department Name
Employee Health and Wellbeing Department Division
HR Date Established
October 23, 2020
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Even though personal boundaries can be challenging to navigate, setting and communicating them is essential for our health, well-being, and even our safety. In this session, Laura Gimbutas, Wellbeing…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
October 22, 2020
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Relax and re-focus though light movement, breathing and meditative techniques, led by Employee Health and Wellbeings’ Nutrition Outreach Coordinator and Yoga Instructor, Jen Muzzi.
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
October 22, 2020
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