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Self-compassion – regarding ourselves kindly as we would think about a friend — has been shown to increase resilience to stress, buffer burnout, and minimize symptoms of stress and…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
May 24, 2021
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Learn about the Winter 2022 Psychological & Brain Sciences micro study abroad program in Japan from UD Faculty Director Tamara Medina. NOTE: Since this video was published, the program deadline…
Department Name
Center for Global Programs & Services
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Staff from the Center for Counseling and Student Development (CCSD) answer student questions about counseling services, stress, anxiety, sleep, coping with COVID-19, helping friends, and more.…
Department Name
Counseling Center for Student Development Date Established
October 30, 2020
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SOS leads a virtual booth about mental health related issues following sexual assault, as well as ways that bystanders can better support survivors.
Department Name
Student Wellness and Health Promotion Date Established
October 26, 2020
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Visit http://www.udel.edu/sos to access Sexual Offense Support (S.O.S.) resources on the University of Delaware campus. This video explains sexual consent as defined in UD’s Sexual Misconduct…
Department Name
Student Wellness and Health Promotion Date Established
July 18, 2016
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Create a foundation for your wellbeing abroad by learning tips, strategies and activities to support your mental and emotional health.
Department Name
Institute for Global Studies Department Division
Marketing Date Established
May 07, 2020
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Date Established
March 01, 2019
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