Search for tag: "friend"

Mental Wellbeing Booster: Cultivating Self-compassion

Self-compassion – regarding ourselves kindly as we would think about a friend — has been shown to increase resilience to stress, buffer burnout, and minimize symptoms of stress and…

From  Laura Soltys on May 24th, 2021 0 likes 4 plays 0  

22W Japan PSYC - micro

Learn about the Winter 2022 Psychological & Brain Sciences micro study abroad program in Japan from UD Faculty Director Tamara Medina. NOTE: Since this video was published, the program deadline…

From  Sarah Spiegel on May 13th, 2021 0 likes 46 plays

Fresh Check Week: Q&A Session with CCSD

Staff from the Center for Counseling and Student Development (CCSD) answer student questions about counseling services, stress, anxiety, sleep, coping with COVID-19, helping friends, and more.…

From  Jessica Estok on November 2nd, 2020 0 likes 11 plays 0  

Fresh Check Week: Rise Up

SOS leads a virtual booth about mental health related issues following sexual assault, as well as ways that bystanders can better support survivors.

From  Jessica Estok on October 26th, 2020 0 likes 10 plays 0  

UD Sexual Assault Awareness: What is Consent?

Visit http://www.udel.edu/sos to access Sexual Offense Support (S.O.S.) resources on the University of Delaware campus. This video explains sexual consent as defined in UD’s Sexual Misconduct…

From  Angela Seguin on September 29th, 2020 0 likes 2 plays 0  

Before You Explore: Be Well Abroad

Create a foundation for your wellbeing abroad by learning tips, strategies and activities to support your mental and emotional health.

From  Kaitlyn Laws on May 7th, 2020 0 likes 25 plays 0