Search for tag: "exercises"

3 Media

UDASI Resilience - Movement-2 duration 14 minutes 25 seconds UDASI Resilience - Movement-2 UDASI Resilience - Movement-2	UDASI Resilience - Movement-2 Building Resilience - Movement: Part 2 of 2 for UDASI participants udasi side job seconds exercise heart toes water rate things hand hands reach foot rest option dogs kicks leg heels exercises From Rebecca Pompon 0 likes 8 plays 0 Department Name CSCD Date Established June 17, 2021
UD Exercise Clinic - 2021 Virtual Benefits and… duration 5 minutes 1 second UD Exercise Clinic - 2021 Virtual Benefits and… UD Exercise Clinic - 2021 Virtual Benefits and Wellbeing Fair Informational Video	UD Exercise Clinic - 2021 Virtual Benefits and Wellbeing Fair Informational Video This informational video, narrated by Brittany Glazar, Clinical Exercise Physiologist from the UD Exercise Couneling Clinic, informs UD Employees about the free exercise counseling services offered… exercise counseling equipment week visit exercises fitness resistance gym disease students sessions things appointment testing person concerns questions packet weeks From Caitlin Tharp 0 likes 36 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established April 13, 2021
Basic Stress Management duration 24 minutes 4 seconds Basic Stress Management Basic Stress Management	Basic Stress Management The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress… stress stress management emotional wellness physical wellness student wellness wellbeing breathing exercises breathing meditation mindfulness mindfulness meditation wellness candle care nostril exercise strategies person task body students breath seconds dimensions mind nose strategy eyes From Angela DiNunzio Seguin 0 likes 44 plays Department Name Student Wellness and Health Promotion Date Established December 18, 2020