Search for tag: "exercises"

UDASI Resilience - Movement-2 duration 14 minutes 25 seconds UDASI Resilience - Movement-2 UDASI Resilience - Movement-2	UDASI Resilience - Movement-2 Building Resilience - Movement: Part 2 of 2 for UDASI participants udasi +20 More From Rebecca Pompon 0 likes 8 plays 0 Department Name CSCD Date Established June 17, 2021
UD Exercise Clinic - 2021 Virtual Benefits and… duration 5 minutes 1 second UD Exercise Clinic - 2021 Virtual Benefits and… UD Exercise Clinic - 2021 Virtual Benefits and Wellbeing Fair Informational Video	UD Exercise Clinic - 2021 Virtual Benefits and Wellbeing Fair Informational Video This informational video, narrated by Brittany Glazar, Clinical Exercise Physiologist from the UD Exercise Couneling Clinic, informs UD Employees about the free exercise counseling services offered… exercise +19 More From Caitlin Tharp 0 likes 38 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established April 13, 2021
Basic Stress Management duration 24 minutes 4 seconds Basic Stress Management Basic Stress Management	Basic Stress Management The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress… stress +27 More From Angela DiNunzio Seguin 0 likes 46 plays Department Name Student Wellness and Health Promotion Date Established December 18, 2020

UDASI Resilience - Movement-2