Search for tag: "exercises"

UDASI Resilience - Movement-2

Building Resilience - Movement: Part 2 of 2 for UDASI participants

From  Rebecca Pompon on June 17th, 2021 0 likes 2 plays 0  

UD Exercise Clinic - 2021 Virtual Benefits and Wellbeing Fair Informational Video

This informational video, narrated by Brittany Glazar, Clinical Exercise Physiologist from the UD Exercise Couneling Clinic, informs UD Employees about the free exercise counseling services offered…

From  Caitlin Tharp on April 12th, 2021 0 likes 11 plays 0  

Basic Stress Management

The learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences between acute and chronic stress…

From  Matthew McMahon on December 18th, 2020 0 likes 9 plays