The Collegiate Recovery Community at UD leads a virtual booth about thriving during recovery. Focusing on your strengths and embracing a positive attitude can better equip you to thrive in your environment. Gratitude has a positive impact not only on your day to day attitude, but also on your mental health.
Gratitude Prompts:
I’m grateful for three things I hear
I’m grateful for three things I see
I’m grateful for these three friends
I’m grateful for these three teachers
I’m grateful for these three family members
I’m grateful for these three things in my home, apartment or room