Search for tag: "mental wellbeing"

5 Media

Mental Wellbeing Booster: Cultivating… duration 21 minutes 16 seconds Mental Wellbeing Booster: Cultivating… Mental Wellbeing Booster: Cultivating Self-compassion	Mental Wellbeing Booster: Cultivating Self-compassion Self-compassion – regarding ourselves kindly as we would think about a friend — has been shown to increase resilience to stress, buffer burnout, and minimize symptoms of stress and… mental health mental wellbeing boosters compassion stress suffering friend components criticism situation humanity kindness feelings times thoughts moment topic things response side judgment mindfulness understanding From Laura Soltys 0 likes 9 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established May 24, 2021
Mental Wellbeing Boosters: What’s your… duration 41 minutes 22 seconds Mental Wellbeing Boosters: What’s your… Mental Wellbeing Boosters: What’s your ‘Why’? Fostering Resilience With Purpose	Mental Wellbeing Boosters: What’s your ‘Why’? Fostering Resilience With Purpose Purpose is that goal or set of goals that matter most to you in your life – that really drive you. In the midst of a challenge, you can come back to your purpose and let it fuel you to keep… mentalwellbeing mental wellbeing mental wellbeing boosters purpose resilience stress balance mhm ability things response moment emotions muscle studies awareness challenges app level pressure individuals questions seconds connections process From Chelsea Finch 0 likes 4 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established May 12, 2021
Mental Wellbeing Boosters \| What's your… duration 50 minutes 36 seconds Mental Wellbeing Boosters \| What's your… Mental Wellbeing Boosters \| What's your super power?	Mental Wellbeing Boosters \| What's your super power? Our differences in skills, personalities and experience give us all unique strengths for approaching problems. Finding work that allows us to use our strengths in meaningful ways increases our… ehw mental wellbeing boosters From Jessica Pieper 0 likes 14 plays 0 Department Name Employee Health and Wellbeing Department Division HR Date Established May 05, 2021
Fresh Check Week: Uplift duration 2 minutes 1 second Fresh Check Week: Uplift Fresh Check Week: Uplift	Fresh Check Week: Uplift Friends4Friends provides information to promote self-care and wellness for students with activities that include painting, reading, and doing puzzles as strategies to manage stress, emotional… fresh check day fresh check week emotional wellness intellectual wellness mental health mental wellbeing wellbeing wellness creative wellness art therapy stress management self-care self care art neurotransmitter dopamine brain puzzles memory attention potential movements body motivation reward messenger chemical levels alzheimer dementia diseases eradicates relationships From Angela DiNunzio Seguin 0 likes 14 plays 0 Department Name Student Wellness and Health Promotion Date Established October 30, 2020
Fresh Check Week: Q&A Session with CCSD duration 53 minutes 21 seconds Fresh Check Week: Q&A Session with CCSD Fresh Check Week: Q&A Session with CCSD	Fresh Check Week: Q&A Session with CCSD Staff from the Center for Counseling and Student Development (CCSD) answer student questions about counseling services, stress, anxiety, sleep, coping with COVID-19, helping friends, and more.… ccsd mental health emotional wellness fresh check day fresh check week panel counselors mental wellbeing wellbeig presentation psychologist therapy counseling stress anxiety covid things lot sleep question students times care bit friends hours week level thing kind goals schedule friend From Angela DiNunzio Seguin 0 likes 16 plays 0 Department Name Counseling Center for Student Development Date Established October 30, 2020