Student Wellness and Health Promotion
Student Wellness and Health Promotion
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From Logan Penna on May 4th, 2021
In the second episode of Environmental Wellness, Jacky Mata interviews Holly Michael and Jeanette Miller who are both apart of the Delaware Environmental Institute.… -
From Logan Penna on May 4th, 2021
In this episode of Environmental Wellness, Jacky Mata interviewed Holly Michael and Jeanette Miller who are both apart of the Delaware Environmental Institute at the… -
From Logan Penna on April 14th, 2021
Student Wellbeing Ambassadors Loren and Chisom speak with Travis Pocta, a Career Center counselor, to discuss resources available through the Career Center, the current… -
From Logan Penna on April 7th, 2021
In this episode with the quarantine crew, we are going to discuss how creative wellness can be utilized while in COVID isolation. Learn about cooking and TV shows and… -
From Logan Penna on April 6th, 2021
Student Wellbeing Ambassadors Kendall, Jeremy, and Mei discuss the ups and downs of searching for and attaining a job during the pandemic. They go into the details of… -
From Logan Penna on April 1st, 2021
In this episode with the quarantine crew, we are going to discuss how creative wellness can be utilized while in COVID isolation. Learn about painting and making DIY… -
From Logan Penna on March 30th, 2021
0 likes 6 playsIn this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this… -
From Logan Penna on March 25th, 2021
In this podcast, listen to a great interview conducted with Dr. Brittani Hudson, as we talk about physicalhealth and wellness, why they are so important in our lives,… -
From Logan Penna on March 16th, 2021
In this workshop, one of our staff members discusses how to develop the skills necessary to support balanced wellbeing. -
From Logan Penna on March 16th, 2021
0 likes 14 playsA wellness focused mini-podcast series scripted and hosted by UD students about being well during the pandemic and beyond. Visit: https://anchor.fm/udstudentwellness to… -
From Logan Penna on December 18th, 2020
0 likes 5 playsThe learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences… -
From Logan Penna on December 1st, 2020
Student Wellness provides a few travel tips from the American College Health Association about ways to reduce risk of transmission and contraction of COVID-19 when… -
From Logan Penna on November 4th, 2020
Friends4Friends provides information to promote self-care and wellness for students with activities that include painting, reading, and doing puzzles as strategies to… -
From Logan Penna on November 2nd, 2020
Staff from the Center for Counseling and Student Development (CCSD) answer student questions about counseling services, stress, anxiety, sleep, coping with COVID-19,… -
From Logan Penna on October 26th, 2020
SOS leads a virtual booth about mental health related issues following sexual assault, as well as ways that bystanders can better support survivors.
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