Student Wellness and Health Promotion
Student Wellness and Health Promotion
On this channel you will find videos from a selection of our educational presentations and wellness events.
Visit our website for more information about the resources and services we offer UD community: www.udel.edu/studentwellness
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From Logan Penna on December 18th, 2020
0 0 likes | 0 0 playsThe learning goals for this program are: Students will be able to demonstrate one breathing exercise to reduce stress Students will be able to explain the differences… -
From Logan Penna on December 1st, 2020
Student Wellness provides a few travel tips from the American College Health Association about ways to reduce risk of transmission and contraction of COVID-19 when… -
From Logan Penna on November 4th, 2020
Friends4Friends provides information to promote self-care and wellness for students with activities that include painting, reading, and doing puzzles as strategies to… -
From Logan Penna on November 2nd, 2020
Staff from the Center for Counseling and Student Development (CCSD) answer student questions about counseling services, stress, anxiety, sleep, coping with COVID-19,… -
From Logan Penna on October 26th, 2020
SOS leads a virtual booth about mental health related issues following sexual assault, as well as ways that bystanders can better support survivors. -
From Logan Penna on October 23rd, 2020
The Collegiate Recovery Community at UD leads a virtual booth about thriving during recovery. Focusing on your strengths and embracing a positive attitude can better… -
From Logan Penna on October 22nd, 2020
This video created by Tymber a Student Wellness intern is about resources for the LGBTQIA+ community related to coming out, and the activity is about writing coming out… -
From Logan Penna on October 22nd, 2020
A video describing the virtual activities available to students to celebrate the Halloween season available on the Student Wellness webpage. -
From Logan Penna on October 21st, 2020
Join UD student Francisca in an art project activity to explore your emotions and improve your mental wellbeing. The beauty of mindfulness is that it can be practiced in… -
From Logan Penna on October 2nd, 2020
This peer educator created video discusses the importance of reducing plastic use in your life to limit the negative impact of plastics on our environment. -
From Logan Penna on October 2nd, 2020
This video was created by one of our peer educators. It discusses a few strategies that may help you better prepare for exams and tests, which can help reduce your… -
From Logan Penna on October 2nd, 2020
A short video of the activities and fun available at our annual Halloween Spooktacular event. -
From Logan Penna on September 29th, 2020
Visit http://www.udel.edu/sos to access Sexual Offense Support (S.O.S.) resources on the University of Delaware campus. This video explains sexual consent as defined in…