Search for tag: "health"

Mental Wellbeing Booster: Cultivating Self-compassion

Self-compassion – regarding ourselves kindly as we would think about a friend — has been shown to increase resilience to stress, buffer burnout, and minimize symptoms of stress and…

From  Laura Soltys on May 24th, 2021 0 likes 4 plays 0  

Building Resilience Through Leveraging Purpose, Emotional Wellbeing, and Community with Dr.Vic Strecher

We can all benefit from improving our emotional wellbeing including emotional intelligence, as individuals and within communities. Being aware that our emotions drive our behavior and recognizing the…

From  Laura Soltys on May 6th, 2021 0 likes 17 plays 0  

Environmental Wellness Interview pt 2

In the second episode of Environmental Wellness, Jacky Mata interviews Holly Michael and Jeanette Miller who are both apart of the Delaware Environmental Institute. They talk about the specific…

From  Matthew McMahon on May 4th, 2021 0 likes 3 plays 0  

Environmental Wellness Interview: Introducing DENIN

In this episode of Environmental Wellness, Jacky Mata interviewed Holly Michael and Jeanette Miller who are both apart of the Delaware Environmental Institute at the University of Delaware. They…

From  Matthew McMahon on May 4th, 2021 0 likes 0 plays 0  

Sport in Juvenile Correctional Facilities: A mixed methods study of the scope and implementation, Kalyn McDonough

The presentation will outline my dissertation research focused on understanding the landscape (frequency, type, identified purpose) of sport programs in long-term, secure juvenile correctional…

From  Priyanka Mondal on April 15th, 2021 0 likes 7 plays 0  

Advancing the call for gender-responsive recovery housing: A data-driven discussion of treatment challenges facing women in Delaware, USA sober living homes , Ginnie Sawyer-Morris

Background Substance-free recovery housing has emerged as a promising long-term treatment modality for substance use disorder; and while gender has proven an important predictive factor in other…

From  Lauren Mosesso on April 13th, 2021 0 likes 4 plays 0  

Creative Wellness During a Pandemic

In this episode with the quarantine crew, we are going to discuss how creative wellness can be utilized while in COVID isolation. Learn about painting and making DIY crafts to make your experience…

From  Matthew McMahon on April 1st, 2021 0 likes 4 plays 0  

Blue Hen Wellbeing Community Podcast S2:E2

In this podcast, listen to a great interview conducted with Dr. Brittani Hudson, as we talk about physicalhealth and wellness, why they are so important in our lives, and how they are intertwined…

From  Matthew McMahon on March 25th, 2021 0 likes 0 plays 0  

Day of Wellbeing: Meal Prep

One of the greatest tools in your health toolbox, meal prepping! Join us as we walk through the process of meal planning, prepping and executing healthy, delicious food. We will…

From  Addie Moritz on March 18th, 2021 0 likes 0 plays 0  

Day of Wellbeing: Sleep

Sleep, the health behavior that starts and ends each day. Better sleep equals better health, so let's come up with a plan to help you achieve a better night of sleep to support…

From  Addie Moritz on March 18th, 2021 0 likes 9 plays 0  

Day of Wellbeing: Work/Life Balance

Balancing the demands of work and home life can be tricky! Let's talk about some "tried and true" strategies to help you organize your day so work and home life have…

From  Addie Moritz on March 18th, 2021 0 likes 0 plays 0  

Day of Wellbeing: Healthy Habits

Believe it or not even the smallest changes in your daily routine can lead to tremendous changes! Learn about some healthy habits and hacks to get you started on the path to reach your…

From  Addie Moritz on March 18th, 2021 0 likes 12 plays 0  

Faculty Senate Dec 7 2020

Regular Meeting Of the Faculty Senate

From  Joseph Dombroski on December 14th, 2020 0 likes 3 plays 0