Search for tag: "intellectual wellness"
Mental Health, Wellness and the Pandemic.A wellness focused mini-podcast series scripted and hosted by UD students about being well during the pandemic and beyond. Visit: https://anchor.fm/udstudentwellness to listen to the latest episodes…
From Angela DiNunzio Seguin
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Fresh Check Week: UpliftFriends4Friends provides information to promote self-care and wellness for students with activities that include painting, reading, and doing puzzles as strategies to manage stress, emotional…
From Angela DiNunzio Seguin
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14 plays
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Study SkillsThis video was created by one of our peer educators. It discusses a few strategies that may help you better prepare for exams and tests, which can help reduce your stress as well.
From Angela DiNunzio Seguin
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25 plays
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