Search for tag: "foods"
Day of Wellbeing: Meal PrepOne of the greatest tools in your health toolbox, meal prepping! Join us as we walk through the process of meal planning, prepping and executing healthy, delicious food. We will…
From Addie Moritz
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Ask the Expert | Intuitive EatingCaitlin Tharp, UD Behavioral Health and Nutrition Graduate Student, discusses the concept of "intuitive eating"
From Jessica Pieper
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Faculty Resilience Series: The Science of Stress and Health(Why I can't touch my toes or find my keys) Stress can take a toll on both our physical and mental wellbeing. Dean Kathy Matt discusses the physiology of stress, how we can mitigate the stress…
From Jessica Pieper
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Push Out PlasticThis peer educator created video discusses the importance of reducing plastic use in your life to limit the negative impact of plastics on our environment.
From Angela DiNunzio Seguin
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21J Italy HLTH Internship MicroLearn about the Summer 2021 Health micro internship program in Italy from UD Faculty Director Dr. Amy Hagstrom.
From Kaitlyn Laws
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