Search for tag: "foods"

Ask the Expert | Healthy Snacking

From  Jessica Pieper 0 likes 9 plays 0  

Day of Wellbeing: Meal Prep

One of the greatest tools in your health toolbox, meal prepping! Join us as we walk through the process of meal planning, prepping and executing healthy, delicious food. We will…

From  Addie Moritz 0 likes 3 plays 0  

Ask the Expert | Intuitive Eating

Caitlin Tharp, UD Behavioral Health and Nutrition Graduate Student, discusses the concept of "intuitive eating"

From  Jessica Pieper 0 likes 20 plays 0  

Faculty Resilience Series: The Science of Stress and Health

(Why I can't touch my toes or find my keys) Stress can take a toll on both our physical and mental wellbeing. Dean Kathy Matt discusses the physiology of stress, how we can mitigate the stress…

From  Jessica Pieper 0 likes 7 plays 0  

Push Out Plastic

This peer educator created video discusses the importance of reducing plastic use in your life to limit the negative impact of plastics on our environment.

From  Angela Seguin 0 likes 8 plays 0  

21J Italy HLTH Internship Micro

Learn about the Summer 2021 Health micro internship program in Italy from UD Faculty Director Dr. Amy Hagstrom.

From  Kaitlyn Laws 0 likes 0 plays 0  

chem102-010-20170515-122000.mp4

UD Capture Recording

From  Dana Chatellier 0 likes 44 plays 0