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Department Name
Employee Health and Wellbeing Department Division
HR Date Established
April 12, 2021
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One of the greatest tools in your health toolbox,
meal prepping! Join us as we walk through the process of
meal planning, prepping and executing healthy, delicious
food. We will…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
March 18, 2021
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Caitlin Tharp, UD Behavioral Health and Nutrition Graduate Student, discusses the concept of "intuitive eating"
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
February 23, 2021
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(Why I can't touch my toes or find my keys) Stress can take a toll on both our physical and mental wellbeing. Dean Kathy Matt discusses the physiology of stress, how we can mitigate the stress…
Department Name
Employee Health and Wellbeing Department Division
HR Date Established
November 16, 2020
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This peer educator created video discusses the importance of reducing plastic use in your life to limit the negative impact of plastics on our environment.
Department Name
Student Wellness and Health Promotion Date Established
May 01, 2020
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Learn about the Summer 2021 Health micro internship program in Italy from UD Faculty Director Dr. Amy Hagstrom.
Department Name
Institute for Global Studies Department Division
Marketing Date Established
August 21, 2020
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