Search for tag: "tension"

Progressive Neuromuscular Relaxation

In this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this exercise should take about 15…

From  Angela Seguin 0 likes 13 plays

08 think we should get the professor.mp4

UD Capture Recording

From  Phil Duker 0 likes 5 plays 0