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Progressive Neuromuscular Relaxation duration 10 minutes 30 seconds Progressive Neuromuscular Relaxation Progressive Neuromuscular Relaxation	Progressive Neuromuscular Relaxation In this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this exercise should take about… stress management stress reduction emotional wellness physical wellness wellness wellbeing students stress tension body muscles exercise eyes blood toes muscle shoulders breaths cheeks couple calves head feet branch abdomen neck pressure From Angela DiNunzio Seguin 0 likes 41 plays Department Name Student Wellness and Health Promotion Date Established March 30, 2021
08 think we should get the professor.mp4 duration 3 minutes 28 seconds 08 think we should get the professor.mp4 08 think we should get the professor.mp4	08 think we should get the professor.mp4 UD Capture Recording itue misc misc-itue legality professor ideas issues learning things problems disagreement issue morality finances thing husband woman problem argument lot solution tension stuff From Phil Duker 0 likes 53 plays 0

duration 10 minutes 30 seconds

Progressive Neuromuscular Relaxation

In this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this exercise should take about…