21:16
Mental Wellbeing Booster: Cultivating…
Mental Wellbeing Booster: Cultivating Self-compassion
Self-compassion – regarding ourselves kindly as we would think about a friend — has been shown to increase resilience to stress, buffer burnout, and minimize symptoms of stress and…
01:05:55
2011-2012/facsen-open_hearing-onlineedu-20120311.m…
2011-2012/facsen-open_hearing-onlineedu-20120311.mp3
UD Capture Recording