Search for tag: "feelings"

Mental Wellbeing Booster: Cultivating Self-compassion

Self-compassion – regarding ourselves kindly as we would think about a friend — has been shown to increase resilience to stress, buffer burnout, and minimize symptoms of stress and…

From  Laura Soltys 0 likes 9 plays 0  

An interview with former National Agenda student Sarah Fritz

University of Delaware alumna Sarah Fritz (AS18) discussed how National Agenda sparked her passion in politics during her years as an undergraduate student and beyond. Laura Matusheski, a UD junior…

From  Stephanie Bowman Doroba 0 likes 61 plays 0  

Bach in Wilmington

University of Delaware Professor of Music Larry Stomberg's project brought classical music to under served areas of the state.

From  Megan Everhart 0 likes 2 plays 0