Search for tag: "faculty resilience"
Faculty Resilience Series: The Power of PurposeResearch supports that having a strong sense of purpose can improve sleep, improve happiness, improve feelings of overall wellbeing, and reduce the stress response. Join leading purpose researcher,…
From Laura Soltys
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Faculty Resilience Series: Stressed to ThrivingFaculty will be able to identify their personal stressors and stress-coping styles, recognize unhealthy coping habits and learn how to correct these habits, create ongoing goals for addressing…
From Laura Soltys
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Faculty Resilience Series: The Science of Stress and Health(Why I can't touch my toes or find my keys) Stress can take a toll on both our physical and mental wellbeing. Dean Kathy Matt discusses the physiology of stress, how we can mitigate the stress…
From Jessica Pieper
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Faculty Resilience Series: Opening Panel DiscussionMembers of UD's leadership team discuss how they are coping with the current challenges in their lives, resources they use to maintain wellbeing, and how we can overcome this…
From Jessica Pieper
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