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Progressive Neuromuscular Relaxation

In this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this exercise should take about…

From  Angela DiNunzio Seguin 0 likes 38 plays

chem102-010-20170428-122000.mp4

UD Capture Recording

From  Dana Chatellier 0 likes 22 plays 0