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Progressive Neuromuscular Relaxation

In this recording, you'll be guided through a progressive muscle relaxation exercise that helps to reduce stress both mentally and physically. Ideally, this exercise should take about 15…

From  Matthew McMahon on March 30th, 2021 0 likes 8 plays

chem102-010-20170428-122000.mp4

UD Capture Recording

From  Dana Chatellier on October 11th, 2018 0 likes 21 plays 0