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From Laura Gimbutas on November 20th, 2020
Faculty will be able to identify their personal stressors and stress-coping styles, recognize unhealthy coping habits and learn how to correct these habits, create… -
From Chelsea Finch on November 19th, 2020
Working Well Series: Let’s Talk! Communicating Well – Effective communication can be a challenge especially while working remotely. In this session, Nancy… -
From Jessica Pieper on November 18th, 2020
In this session of Working Well, Jess Pieper, Wellbeing Coordinator of Employee Health and Wellbeing discusses the importance of intentional team relationship building,… -
From Caitlin Tharp on November 17th, 2020
Reduce & Recycle With UD’s Sustainability Expert, Michelle Bennett. -
From Jessica Pieper on November 16th, 2020
(Why I can't touch my toes or find my keys) Stress can take a toll on both our physical and mental wellbeing. Dean Kathy Matt discusses the physiology of stress,… -
From Jessica Pieper on November 11th, 2020
Members of UD's leadership team discuss how they are coping with the current challenges in their lives, resources they use to maintain wellbeing, and how… -
From Jessica Pieper on November 5th, 2020
Final session of EHW's 3 part financial wellbeing panel session: Staying afloat as a small business owner -
From Jessica Pieper on November 5th, 2020
Session 2 of EHW's 3 part financial wellbeing panel series: Investing, Retiring and planning in times of uncertainty -
From Jessica Pieper on November 5th, 2020
First of our three part series: Successfully Navigating Potential Changes in Income -
From Chelsea Finch on November 5th, 2020
Working Well Session 7: What is Putting Yourself First with Self-Care? In the seventh session of Working Well (November 4th, 2pm – 2:30pm), Chelsea Finch, Fitness… -
From Jessica Pieper on November 2nd, 2020
Reframing and Resilience Through Gratitude Practice. In this session of Working Well, Jess Pieper, Wellbeing Coordinator of Employee Health and Wellbeing will lead the… -
From Jessica Pieper on October 27th, 2020
Take Action UD Session Three, “Showing Up For Students,” an interactive conversation about how to be a partner for success, be mindful of student needs and… -
From Jessica Pieper on October 26th, 2020
Have you ever been curious to learn the ins and outs behind the workings of UD? Join Employee Health and Wellbeing for That’s Interesting: Behind the Scenes with… -
From Laura Gimbutas on October 23rd, 2020
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From Laura Gimbutas on October 22nd, 2020
Even though personal boundaries can be challenging to navigate, setting and communicating them is essential for our health, well-being, and even our safety. In this…
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