-
An overview of the services provided by UD's Employee Assistance Program, Health Advocate. These services will be available starting on July 1, 2025.
Health Advocate Info Session
From Jessica Pieper
-
Zoom recording of our hybrid Mental Health Resource Panel Discussion event held, Thursday, March 16th | Noon-1:00 p.m. The Wellbeing Center at Warner Hall, Room 101…
UD Mental Health Resource Panel Discussion
From Jessica Pieper
-
Education then demo of Chef Jen's Favorite Apple Cinnamon Cake
Intuitive Eating Healthy U Zoom
From Jennifer Muzzi
-
Beth Finkle, Director Employee Health and Wellbeing, welcomes employees to our specially curated LinkedIn Learning Pathway for mental health. View the full LinkedIn…
Protecting Your Mental Health at the University…
From Caitlin Tharp
-
Life was, is and will continue to be hard. The bright side is, if we grow through conflict and replenish our emotional energy, we will be better suited to respond to the…
Responding with Resilience, a Re-Coop Day Panel…
From Jessica Pieper
-
The Departments of Employee Health and Wellbeing and Intercollegiate Athletics and Recreation Services are coming together to provide you the most pertinent and updated…
Fitness Information Session
From Chelsea Finch
-
Employee Health and Wellbeing walks through a short tutorial of Microsoft Teams' essential functions
Microsoft Team's Demo
From Jessica Pieper
-
Self-compassion – regarding ourselves kindly as we would think about a friend — has been shown to increase resilience to stress, buffer burnout, and minimize…
Mental Wellbeing Booster: Cultivating…
From Laura Soltys
-
Ask the Expert | What are the benefits of taking…
From Jessica Pieper
-
Purpose is that goal or set of goals that matter most to you in your life – that really drive you. In the midst of a challenge, you can come back to your purpose…
Mental Wellbeing Boosters: What’s your…
From Chelsea Finch
-
Ask the Expert | What are the foundations of EHW?
From Jessica Pieper
-
We can all benefit from improving our emotional wellbeing including emotional intelligence, as individuals and within communities. Being aware that our emotions drive…
Building Resilience Through Leveraging Purpose,…
From Laura Soltys
-
Our differences in skills, personalities and experience give us all unique strengths for approaching problems. Finding work that allows us to use our strengths in…
Mental Wellbeing Boosters | What's your…
From Jessica Pieper
-
Ask the Expert | Healthy Snacking
From Jessica Pieper
-
This informational video, narrated by Brittany Glazar, Clinical Exercise Physiologist from the UD Exercise Couneling Clinic, informs UD Employees about the free exercise…
UD Exercise Clinic - 2021 Virtual Benefits and…
From Caitlin Tharp
Search for ""
Public, Restricted