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From Laura Soltys
In this session of Working Well, Laura Gimbutas, Wellbeing Coordinator of Employee Health and Wellbeing will discuss the pros and cons of the human stress response; help… -
From Chelsea Finch
Working Well Series: Let’s Talk! Communicating Well – Effective communication can be a challenge especially while working remotely. In this session, Nancy… -
From Laura Soltys
In the first session of Working Well, Beth Finkle, Director Employee Health and Wellbeing, will discuss the layers of Working Well; how individual wellbeing elevates… -
From Laura Soltys
The last few months have blended work and home in a way many of us have never experienced. Together, we will learn ways to work effectively as individuals, but also to… -
From Jessica Pieper
Reframing and Resilience Through Gratitude Practice. In this session of Working Well, Jess Pieper, Wellbeing Coordinator of Employee Health and Wellbeing will lead the… -
From Chelsea Finch
Working Well Series: Working With Meaning (Dec. 9, 2pm – 2:30pm) –Reminding yourself of your ‘why’ and finding ways to work with purpose each day… -
From Laura Soltys
Even though personal boundaries can be challenging to navigate, setting and communicating them is essential for our health, well-being, and even our safety. In this… -
From Jessica Pieper
In this session of Working Well, Jess Pieper, Wellbeing Coordinator of Employee Health and Wellbeing discusses the importance of intentional team relationship building,… -
From Chelsea Finch
Working Well Session 7: What is Putting Yourself First with Self-Care? In the seventh session of Working Well (November 4th, 2pm – 2:30pm), Chelsea Finch, Fitness… -
From Chelsea Finch
Working Well Series: Leading Well – How Trust and Transparency Get Results (Dec. 2, 2pm – 2:30pm). A supervisor sets the tone for their team. Leading with… -
From Laura Soltys
Relax and re-focus though light movement, breathing and meditative techniques, led by Employee Health and Wellbeings’ Nutrition Outreach Coordinator and Yoga… -
From Chelsea Finch
Meet the Employee Health and Wellbeing team and learn about the Fall 2020 Program offerings .
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