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Faculty Resilience Series: Engaging Students in a…
From Laura Soltys
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Research supports that having a strong sense of purpose can improve sleep, improve happiness, improve feelings of overall wellbeing, and reduce the stress response. Join…
Faculty Resilience Series: The Power of Purpose
From Laura Soltys
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Members of UD's leadership team discuss how they are coping with the current challenges in their lives, resources they use to maintain wellbeing, and …
Faculty Resilience Series: Opening Panel…
From Jessica Pieper
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Faculty will be able to identify their personal stressors and stress-coping styles, recognize unhealthy coping habits and learn how to correct these habits, create…
Faculty Resilience Series: Stressed to Thriving
From Laura Soltys
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(Why I can't touch my toes or find my keys) Stress can take a toll on both our physical and mental wellbeing. Dean Kathy Matt discusses the physiology of stress,…
Faculty Resilience Series: The Science of Stress…
From Jessica Pieper
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