Search for tag: "faculty resilience"

Faculty Resilience Series: The Power of Purpose

Research supports that having a strong sense of purpose can improve sleep, improve happiness, improve feelings of overall wellbeing, and reduce the stress response. Join leading purpose researcher,…

From  Laura Soltys on December 11th, 2020 0 likes 22 plays 0  

Faculty Resilience Series: Engaging Students in a Virtual World

From  Laura Soltys on December 4th, 2020 0 likes 7 plays 0  

Faculty Resilience Series: Stressed to Thriving

Faculty will be able to identify their personal stressors and stress-coping styles, recognize unhealthy coping habits and learn how to correct these habits, create ongoing goals for addressing…

From  Laura Soltys on November 20th, 2020 0 likes 4 plays 0  

Faculty Resilience Series: The Science of Stress and Health

(Why I can't touch my toes or find my keys) Stress can take a toll on both our physical and mental wellbeing. Dean Kathy Matt discusses the physiology of stress, how we can mitigate the stress…

From  Jessica Pieper on November 16th, 2020 0 likes 7 plays 0  

Faculty Resilience Series: Opening Panel Discussion

Members of UD's leadership team discuss how they are coping with the current challenges in their lives, resources they use to maintain wellbeing, and how we can overcome this challenge…

From  Jessica Pieper on November 11th, 2020 0 likes 8 plays 0